Mt Abram’s Race Team – The Mission

To instill a life long love of skiing in each athlete. To maintain a supportive and focused environment that challenges athletes to increase their skills as all around skiers, racers, and overall athletes. To develop a community of life long skiers and ski racers passionate about the sport, and exemplify all of the best attributes of sportsmanship, respect, commitment, and athleticism.

 

Typical Training Day

8:30 – Educational or Video Session

9:00 – Warm Up Focused On:

Injury Prevention & Strong Movement Patterns

9:15 – Morning Session

11:30 – Lunch & Video

12:15 – Warm Up Focused On Injury Prevention & Strong Movement Patterns

12:30 – Afternoon Session

2:30 – End of Training 

 

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